Take the first step towards achieving your goals; contact me to discuss how cognitive and behavioral therapies can help you. With both tele-health and in-person therapy options are available for individuals throughout the state of North Carolina. For in-person sessions, the CBT Carolina office is easily accessible to Raleigh, Durham, Chapel Hill, Cary and Apex.

Schedule a free phone consultation today.

To ask a question about cognitive and behavioral therapies, to arrange a free phone consultation or to schedule an initial assessment, please contact me via phone, email or the message portal below. All methods of contact are confidential. For supervision, consultation and training inquiries, or to find out about employment opportunities at CBT Carolina, please email me.

Click here to o find out more about my the evidence-based cognitive and behavioral therapies I provide at CBT Carolina.

I look forward to connecting with you.

Please indicate which service you are interested in at CBT Carolina.
Frequently Asked Questions (coming soon!)

What are your fees?

What is a Good Faith Estimate?

Can I get reimbursed for payments by my insurance?

How many sessions will I need?

What is evidence-based treatment?

What is cognitive behavioral therapy?

Is therapy online or in person?

What is tele-health and is it confidential?

What is exposure and response prevention?

What is acceptance and commitment therapy?

Which treatment approach is right for me?

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